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PWR! Parkinson Wellness Recovery

May 20 @ 11:00 AM - 11:55 AM
|Recurring Events (See all)

An event every week that begins at 11:00 AM on Monday and Wednesday, repeating until May 22, 2019

PWR! is a comprehensive, neuroplasticity-principled program that integrates the latest research on Parkinsons Disease, rehabilitation, exercise, and wellness. This type of research-based integrated exercise and wellness programming is necessary to counteract the inactivity, motor deterioration, and symptoms of PD. PWR! is a PROACTIVE program that allows you to optimize your brain change, brain repair, and increase your desire to participate in everyday LIFE. Join certified PWR! Trainer, Mary Byrnes for this amazing program! Maximum six participants. APRIL 24 - MAY…

The Martial Arts, Dance, Arts & Healing Arts of Nia

May 20 @ 3:00 PM - 4:00 PM
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An event every week that begins at 3:00 PM on Monday, repeating until May 20, 2019

The Nia Technique is a movement experience like no other. Blending dance arts, martial arts, and healing arts, Nia will take your body on a journey that engage your mind, nourish your emotions, and free your soul. No experience is necessary. The Nia Technique is suitable for all ages, shapes, sizes, and abilities. It is gentle to the body, so we dance barefoot. Wear some comfortable clothes that you can move freely in, and bring a water bottle. Expect to…

Balboa Swing Dance

May 21 @ 7:00 PM - 8:00 PM
|Recurring Events (See all)

An event every week that begins at 7:00 PM on Tuesday, repeating until June 11, 2019

Balboa is a 1930's swing dance that's experiencing a modern revival! Glide to the Big Band classics with this smooth, elegant dance. Rooted in the Jitterbug and Ballroom styles, this class will help you develop strong basics and musicality. No partner or experience required! 

Bachata-Latin Dance

May 21 @ 8:00 PM - 9:00 PM
|Recurring Events (See all)

An event every week that begins at 8:00 PM on Tuesday, repeating until June 11, 2019

Bachata is a Latin dance from the Dominican Republic that encapsulates fun footwork and partner connection. This class is perfect for the new dancer who wants to have fun moving in a safe and supportive environment. Come alone or with a partner!

PWR! Parkinson Wellness Recovery

May 22 @ 11:00 AM - 11:55 AM
|Recurring Events (See all)

An event every week that begins at 11:00 AM on Monday and Wednesday, repeating until May 22, 2019

PWR! is a comprehensive, neuroplasticity-principled program that integrates the latest research on Parkinsons Disease, rehabilitation, exercise, and wellness. This type of research-based integrated exercise and wellness programming is necessary to counteract the inactivity, motor deterioration, and symptoms of PD. PWR! is a PROACTIVE program that allows you to optimize your brain change, brain repair, and increase your desire to participate in everyday LIFE. Join certified PWR! Trainer, Mary Byrnes for this amazing program! Maximum six participants. APRIL 24 - MAY…

Introduction to Ballroom Dance

May 22 @ 6:30 PM - 7:15 PM
|Recurring Events (See all)

An event every week that begins at 6:30 PM on Wednesday, repeating until July 24, 2019

Join instructors from Fred Astaire Dance Studios. Ballroom dance incorporates basic principles of movement that are applicable to many physical activities. It is also rich in intrinsic physical and mental value and contributes to increased strength and overall health, improved memory, flexibility, agility, balance, cardiovascular benefits, reduced stress, weight loss, and social confidence. This custom program is designed for any level dancer by introducing Smooth and Rhythm Ballroom dances in two week segments including Waltz-Rumba, Tango-Cha Cha, and Foxtrot-Swing. We…

100 Days of Summer Fitness Challenge

May 27 @ 5:00 AM - September 2 @ 5:00 PM

JCCs Get Moving! Join JCCs across North America for the 2019 challenge! Track Your Exercise At jcca.org/SummerFitChallenge #JCCSummerFitChallenge

Balboa Swing Dance

May 28 @ 7:00 PM - 8:00 PM
|Recurring Events (See all)

An event every week that begins at 7:00 PM on Tuesday, repeating until June 11, 2019

Balboa is a 1930's swing dance that's experiencing a modern revival! Glide to the Big Band classics with this smooth, elegant dance. Rooted in the Jitterbug and Ballroom styles, this class will help you develop strong basics and musicality. No partner or experience required! 

Bachata-Latin Dance

May 28 @ 8:00 PM - 9:00 PM
|Recurring Events (See all)

An event every week that begins at 8:00 PM on Tuesday, repeating until June 11, 2019

Bachata is a Latin dance from the Dominican Republic that encapsulates fun footwork and partner connection. This class is perfect for the new dancer who wants to have fun moving in a safe and supportive environment. Come alone or with a partner!

Introduction to Ballroom Dance

May 29 @ 6:30 PM - 7:15 PM
|Recurring Events (See all)

An event every week that begins at 6:30 PM on Wednesday, repeating until July 24, 2019

Join instructors from Fred Astaire Dance Studios. Ballroom dance incorporates basic principles of movement that are applicable to many physical activities. It is also rich in intrinsic physical and mental value and contributes to increased strength and overall health, improved memory, flexibility, agility, balance, cardiovascular benefits, reduced stress, weight loss, and social confidence. This custom program is designed for any level dancer by introducing Smooth and Rhythm Ballroom dances in two week segments including Waltz-Rumba, Tango-Cha Cha, and Foxtrot-Swing. We…

Balboa Swing Dance

June 4 @ 7:00 PM - 8:00 PM
|Recurring Events (See all)

An event every week that begins at 7:00 PM on Tuesday, repeating until June 11, 2019

Balboa is a 1930's swing dance that's experiencing a modern revival! Glide to the Big Band classics with this smooth, elegant dance. Rooted in the Jitterbug and Ballroom styles, this class will help you develop strong basics and musicality. No partner or experience required! 

Bachata-Latin Dance

June 4 @ 8:00 PM - 9:00 PM
|Recurring Events (See all)

An event every week that begins at 8:00 PM on Tuesday, repeating until June 11, 2019

Bachata is a Latin dance from the Dominican Republic that encapsulates fun footwork and partner connection. This class is perfect for the new dancer who wants to have fun moving in a safe and supportive environment. Come alone or with a partner!

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Tucson Jewish Community Center
Tucson Jewish Community Center
If you are out in our Sculpture Garden make sure to look up! We have had some beautiful Hawks nesting in our trees. Great for photos & bird watchers. 📸🔭🕊

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Tucson Jewish Community Center
Tucson Jewish Community Center
Learn from the best coach in town! Join Michael and his Tucson J Stingrays to compete for top swim team! Make a splash 💦 Register now at https://www.teamunify.com/Home.jsp?_tabid_=0&team=aztjccs

#stingraysswimteam #SAAA #liveup #tucsonj #swimteam #stingrays #tucson #sports #arizona #swimming
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