Small Group Training

30/30s with Shelley

Small Group Training

30-minute, semi-private, interactive training. This includes strength, cardio, flexibility and functional training!

Shelley Russell has been working at The J since 1995! Her passion is merging technology and fitness for the ultimate workout experience. As the only Heart Zones Internal Tester allowed to work directly with engineers, Shelley impacts the code that “Makes America Fit.” She uses this technology in her 30/30s training.



Lloyd Lewis specializes in sport-specific training, and has numerous years of experience working with young athletes. Lloyd is an ACE-Certified Personal Trainer and Certified Sports Conditioning Specialist, a TRX Level-1 Certified Instructor, and NFHS-Certified Track and Field Coach.

“One of the reasons I joined The J was to try the JXT workout.  Love, love, love it!  It’s everything I thought it would be and more. The trainers are top notch and the small group fitness atmosphere is just what I need to stay motivated.  I wanted to change up my workout routine – JXT has done it!”  – Debbie A., 46

JXT is a unique, results-based, cross-training program. During the series, the JXT coaches will train all levels of participants to go past their limits through a progressive workout program. JXT provides a personal training experience in a small group setting and simulates the feel of being a member of a competitive sports team.

Team 2

Tuesday & Thursday 8:30 AM

Team 3

Tuesday & Thursday 6:00 AM

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Tucson Jewish Community Center
Tucson Jewish Community Center
Learn from the best coach in town! Join Michael and his Tucson J Stingrays to compete for top swim team! Make a splash 💦 Register now at

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Tucson Jewish Community Center
Tucson Jewish Community Center
Get ready to ZUMBA! Help support our 2019 JCC athletes as they compete in the Atlanta, GA Maccabi games. All proceeds support
The Tucson J Maccabi team. Join in on the fun with a live DJ & a good time! Sunday, May 19th | 9:30-11AM | The Tucson J Register at

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Tucson Jewish Community Center
Tucson Jewish Community Center
New Sculpture Highlight!

Jeff Downing: Canis Luxor
Canis Luxor depicts two dogs traversing the waters of the Nile River.

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