Small Group Training

30/30s with Shelley

Small Group Training

30-minute, semi-private, interactive training. This includes strength, cardio, flexibility and functional training!

Shelley Russell has been working at The J since 1995! Her passion is merging technology and fitness for the ultimate workout experience. As the only Heart Zones Internal Tester allowed to work directly with engineers, Shelley impacts the code that “Makes America Fit.” She uses this technology in her 30/30s training.

JXT

JXT

Lloyd Lewis specializes in sport-specific training, and has numerous years of experience working with young athletes. Lloyd is an ACE-Certified Personal Trainer and Certified Sports Conditioning Specialist, a TRX Level-1 Certified Instructor, and NFHS-Certified Track and Field Coach.

“One of the reasons I joined The J was to try the JXT workout.  Love, love, love it!  It’s everything I thought it would be and more. The trainers are top notch and the small group fitness atmosphere is just what I need to stay motivated.  I wanted to change up my workout routine – JXT has done it!”  – Debbie A., 46

JXT is a unique, results-based, cross-training program. During the series, the JXT coaches will train all levels of participants to go past their limits through a progressive workout program. JXT provides a personal training experience in a small group setting and simulates the feel of being a member of a competitive sports team.

Team 1

Monday & Wednesday 11 AM

Team 2

Tuesday & Thursday 8:30 AM

Team 3

Tuesday & Thursday 6:00 AM

J Life Magazine
Annual Report 2018
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Tucson JCC
Tucson JCC
Shabbat Shalom and...happy Friday the 13th? Our friends at JTA News make the case for why Friday the 13th is lucky for the Jewish community. What do you think?
Tucson JCC
Tucson JCC
Our friends at Athleta are up to something super special: a friends and family pound class, for free, just for the J! The class is free and participants will get a 20% discount at the Athleta store to use after class! Sign up here: http://events.athleta.com/4639jccpoundforfriendsfamily
Tucson JCC
Tucson JCC
Tuesday nights just got easier! We are offering take home meals from our cafe every Tuesday evening, with pickup between 4 and 6 pm. Stop by the cafe, the ECE office, or either desk for more info and to pick up an order form!
Tucson JCC
Tucson JCC
Who is the Jewish community? What bonds us together? If you're curious about Judaism, our friends at Temple Emanu-El are hosting free weekly intro classes in Tucson and Sierra Vista! All are welcome!
Tucson JCC
Tucson JCC
Interesting! What do you think? Is sweat the end-all-be-all of a good workout?
Tucson JCC
Tucson JCC updated their cover photo.
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