Small Group Training

30/30s with Shelley

Small Group Training

30-minute, semi-private, interactive training. This includes strength, cardio, flexibility and functional training!

Shelley Russell has been working at The J since 1995! Her passion is merging technology and fitness for the ultimate workout experience. As the only Heart Zones Internal Tester allowed to work directly with engineers, Shelley impacts the code that “Makes America Fit.” She uses this technology in her 30/30s training.

JXT

JXT

Lloyd Lewis specializes in sport-specific training, and has numerous years of experience working with young athletes. Lloyd is an ACE-Certified Personal Trainer and Certified Sports Conditioning Specialist, a TRX Level-1 Certified Instructor, and NFHS-Certified Track and Field Coach.

“One of the reasons I joined The J was to try the JXT workout.  Love, love, love it!  It’s everything I thought it would be and more. The trainers are top notch and the small group fitness atmosphere is just what I need to stay motivated.  I wanted to change up my workout routine – JXT has done it!”  – Debbie A., 46

JXT is a unique, results-based, cross-training program. During the series, the JXT coaches will train all levels of participants to go past their limits through a progressive workout program. JXT provides a personal training experience in a small group setting and simulates the feel of being a member of a competitive sports team.

Team 2

Tuesday & Thursday 8:30 AM

Team 3

Tuesday & Thursday 6:00 AM

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Swinging into the weekend with kettlebells! We have many personal training packages and classes to choose from. Summer will be here before you know it! #BodyGoals 💪🏋

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Tucson Jewish Community Center
Happy Purim! Everyone at The J is getting into the spirit. Check out all the fun costumes! 🎉🎈
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Tucson Jewish Community Center
Be on high alert❗ A capybara was spotted in the sculpture garden. This cutie was actually here for our Cool Critters class, where kids get up close and personal with awesome animals. Register now! https://tucsonjcc.org/event/cool-critters-2/

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Tucson Jewish Community Center
New Swag! Help support our J Pride community sporting one of these awesome shirts! Swing by The J and pick one up today 🌈

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Tucson Jewish Community Center
It's raining guest passes! ☔️🌦 Are you looking for a place to call your second home? A place where you can gain relationships and be a part of a community for ALL? Whether you're interested in the arts, kids classes, or fitness, we have a spot for you here at The J. Come hang out with us for a week, no strings attached! Head to The J and ask how you can get your week pass for FREE

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