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Personal Training

Template Training

Free Orientations

Receive a personalized workout profile and two personal training sessions. Follow this program for up to three months and track your results. Get check in calls and emails with your trainer.

Flash's 16-Week Strength Template Training

Flash's 16-Week Strength Template Training

Get away from the Old-School Bodybuilder Splits… this 16-week template program will help you become the STRONGEST version of yourself!

You get:

  • 4 workouts a week for 16 weeks
  • “pre” and “post” test
  • email access with your trainer as questions arise
  • $299 for 16-Week Strength Program

MEMBERS ONLY | BY APPOINTMENT

J Life Magazine
Annual Report 2018
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Tucson JCC
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Wishing good luck to our friends at Tucson Lobos Wheelchair Basketball on their upcoming tournament in Orlando!
Tucson JCC
Southern Arizona Adaptive Sports
The Tucson Lobos Wheelchair Basketball D3 Team practicing towards their upcoming tournament in Orlando Florida * Dec 8-9
Tucson JCC
Tucson JCC shared a post.
Not a member yet? Join now for the best deal of the year! Black Friday details.
Tucson JCC
Tucson JCC
There are a few days left to apply to our first ever Women inPower fellowship! If you, or someone you know, is a high-potential woman who could benefit from peer support, mentorship, training and coaching, apply today! tucsonjcc.org/women-inpower-fellowship
Tucson JCC
Tucson JCC
As we close out another fun-filled, amazing week here at the J, we are wishing you all a beautiful weekend! May you have some time to disconnect from the week and reconnect with what really matters in your life. Shabbat Shalom!
Tucson JCC
Tucson JCC
Do you want to learn to dance like this? You can do it with us! Tango levels 1 and 2 are now enrolling, with drop-in options available. More info here: http://bit.ly/32pvGDn
Tucson JCC
Argentine tango. "Gallo Ciego". Fernando Gracia and Sol Cerquides with "Solo Tango" orquesta. Танго.
Argentine tango "Gallo Ciego" (Agustín Bardi, Osvaldo Pugliese version). Dance Fernando Gracia and Sol Cerquides. The world champions of tango Fernando and S...
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Tucson JCC
Tucson JCC
The 2020 Tucson International Jewish Film Festival is just around the corner! We're working hard on updating our website with details, but in the meantime we wanted to share a trailer for the much anticipated film, "The Mamboniks", which will screen on Jan 5 in Saddlebrooke and on Jan 10 at the J.
Tucson JCC
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