Small Group Training
Lloyd Lewis specializes in sport-specific training, and has numerous years of experience working with young athletes. Lloyd is an ACE-Certified Personal Trainer and Certified Sports Conditioning Specialist, a TRX Level-1 Certified Instructor, and NFHS-Certified Track and Field Coach.
“One of the reasons I joined The J was to try the JXT workout. Love, love, love it! It’s everything I thought it would be and more. The trainers are top notch and the small group fitness atmosphere is just what I need to stay motivated. I wanted to change up my workout routine – JXT has done it!” – Debbie A., 46
JXT is a unique, results-based, cross-training program. During the series, the JXT coaches will train all levels of participants to go past their limits through a progressive workout program. JXT provides a personal training experience in a small group setting and simulates the feel of being a member of a competitive sports team.
Tuesday & Thursday 8:30 AM
Tuesday & Thursday 6:00 AM