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Introduction to Ballroom Dance

March 27 @ 6:30 PM - 7:15 PM

Ballroom dance incorporates basic principles of movement that are applicable to many physical activities. It is also rich in intrinsic physical and mental value and contributes to increased strength and overall health, improved memory, flexibility, agility, balance, cardiovascular benefits, reduced stress, weight loss, and social confidence. This custom program is designed for any level dancer by introducing Smooth and Rhythm Ballroom dances in two week segments including Waltz-Rumba, Tango-Cha Cha, and Foxtrot-Swing. We begin with simple, basic movements and build…

Nia Dance: Love Your Body

April 1 @ 3:00 PM - 4:00 PM

The Nia Technique is a movement experience like no other. Blending dance arts, martial arts, and healing arts, Nia will take your body on a journey that engage your mind, nourish your emotions, and free your soul. 4 week session, April 1-22

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Tucson Jewish Community Center
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Friends who J together, stay together!
Tucson Jewish Community Center
Tucson Jewish Community Center
Swinging into the weekend with kettlebells! We have many personal training packages and classes to choose from. Summer will be here before you know it! #BodyGoals πŸ’ͺπŸ‹

https://tucsonjcc.org/sports-and-wellness/

#liveup #tucsonj #gym #fitness #train #workout #personaltrainer #work
Tucson Jewish Community Center
Tucson Jewish Community Center
Happy Purim! Everyone at The J is getting into the spirit. Check out all the fun costumes! πŸŽ‰πŸŽˆ
Tucson Jewish Community Center
Tucson Jewish Community Center
Be on high alert❗ A capybara was spotted in the sculpture garden. This cutie was actually here for our Cool Critters class, where kids get up close and personal with awesome animals. Register now! https://tucsonjcc.org/event/cool-critters-2/

#liveup #tucsonj #coolcritters #capybara
Tucson Jewish Community Center
Tucson Jewish Community Center
New Swag! Help support our J Pride community sporting one of these awesome shirts! Swing by The J and pick one up today 🌈

#jpride #liveup #tucsonj #pride
Tucson Jewish Community Center
Tucson Jewish Community Center
It's raining guest passes! β˜”οΈπŸŒ¦ Are you looking for a place to call your second home? A place where you can gain relationships and be a part of a community for ALL? Whether you're interested in the arts, kids classes, or fitness, we have a spot for you here at The J. Come hang out with us for a week, no strings attached! Head to The J and ask how you can get your week pass for FREE

#liveup #freepass #tucsonj #tucosnjcc
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