Aquatic Fitness Classes
Get a new workout while staying cool in our pool. Using a unique floating fitness mat (FitFloat) you get all the benefits of core stabilization and the challenge of instability. GlideFIT offers high intensity interval training while challenging your balance and core strength. Try GlideFIT and take your workout to the next level of challenge and fun!
COVID UPDATE: We are now offering small group GlideFit classes FREE to members.