Aquatics

J-Ray Swim School

Youth Lessons

Any age and skill level (from the most fearful to the advanced competitive swimmer). We can accommodate you!

Group Lessons

$140 member/$180 guest monthly (two 30-min lessons per week)

Private Lessons

30-min – $40/$30 member (single), $185/$135 member (5-pack) or $240 member (10-pack)

60-min – $60/$50 member (single), $285/$235 member (5-pack) or $440 member (10-pack)

Buddy Lessons

30-min – $55 member (single), $250 member (5-pack) or $560 member (10-pack)

60-min – $90 member (single), $430 member (5-pack) or $820 member (10-pack)

Level Two

  • Water adjustment and no crying
  • Social skills with instructor and class
  • Entering and exit pool safely and on their own
  • Pool rules and why they are important
  • Relaxing in water “sleepy float”
  • Floating with support on front and back
  • Face down in water and hold breath (5 sec)
  • Kicking with help • Complete submersion by their self
  • Assisted rollover\attempts at independence
  • Stream line to coach “mouse in the house”
  • Comfort with holding on the wall\monkey walking
  • Swim with head down and hold hands of instructor
  • PRIMARY GOAL: put face in the water and swim with assistance

Level Three

  • Social skills with the coach and class
  • Water safety
  • Unsupported back float
  • Glide with kick\attempt bubbles\attempt “big arms”
  • Rollover from back to front head down swim
  • Bubbles and bobs (5+ in a row)
  • Jumping in water and swimming back to wall
  • Retrieve object under water at depth
  • Elementary backstroke, “chicken, airplane, soldier”
  • Swim, float, swim (pool length 25 feet)
  • PRIMARY GOAL: to swim and roll on back\float and roll back over and swim again 25 feet

Level Four

  • Constructive play
  • Water safety and importance of water safety
  • Streamline and glide off wall (15 feet)
  • Streamline with flutter kick (15 feet)
  • Can swim-float-swim without arms and head down
  • Bubbles while propelling through the water
  • Introduction to side breathing on a board
  • Intro to out of water arm recovery
  • Coordination of arm strokes with swim-float-swim
  • Elementary backstroke with better coordination
  • Retrieval of object at great depth (2-3 feet)
  • PRIMARY GOAL: swim freestyle and backstroke the length of the pool Level Five
  • Basic safety skills
  • Arm stroke with side breathing\breathing to right and left sides
  • Head is only looking sideways during freestyle breath
  • Backstroke has no arm shoulder roll
  • One length backstroke\side to side
  • Intro to breast stroke (breathing and kicking)
  • Intro to backstroke
  • Intro to dolphin kick
  • Intro to turns
  • PRIMARY GOAL: work endurance of strokes so they are strong enough to do the stroke right. Perfect front and back swims at a distance of 50 yards with rest.

Level Five

  • Basic safety skills
  • Arm stroke with side breathing\breathing to right and left sides
  • Head is only looking sideways during freestyle breath
  • Backstroke has no arm shoulder roll
  • One length backstroke\side to side
  • Intro to breast stroke (breathing and kicking)
  • Intro to backstroke
  • Intro to dolphin kick
  • Intro to turns
  • PRIMARY GOAL: work endurance of strokes so they are strong enough to do the stroke right. Perfect front and back swims at a distance of 50 yards with rest.
J Life Magazine
J Life
Facebook Feed
Tucson Jewish Community Center
Tucson Jewish Community Center shared a post.
Friends who J together, stay together!
Tucson Jewish Community Center
Tucson Jewish Community Center
Swinging into the weekend with kettlebells! We have many personal training packages and classes to choose from. Summer will be here before you know it! #BodyGoals 💪🏋

https://tucsonjcc.org/sports-and-wellness/

#liveup #tucsonj #gym #fitness #train #workout #personaltrainer #work
Tucson Jewish Community Center
Tucson Jewish Community Center
Happy Purim! Everyone at The J is getting into the spirit. Check out all the fun costumes! 🎉🎈
Tucson Jewish Community Center
Tucson Jewish Community Center
Be on high alert❗ A capybara was spotted in the sculpture garden. This cutie was actually here for our Cool Critters class, where kids get up close and personal with awesome animals. Register now! https://tucsonjcc.org/event/cool-critters-2/

#liveup #tucsonj #coolcritters #capybara
Tucson Jewish Community Center
Tucson Jewish Community Center
New Swag! Help support our J Pride community sporting one of these awesome shirts! Swing by The J and pick one up today 🌈

#jpride #liveup #tucsonj #pride
Tucson Jewish Community Center
Tucson Jewish Community Center
It's raining guest passes! ☔️🌦 Are you looking for a place to call your second home? A place where you can gain relationships and be a part of a community for ALL? Whether you're interested in the arts, kids classes, or fitness, we have a spot for you here at The J. Come hang out with us for a week, no strings attached! Head to The J and ask how you can get your week pass for FREE

#liveup #freepass #tucsonj #tucosnjcc
Contact Us

Send us an email and we'll get back to you.

Start typing and press Enter to search