Group Fitness Classes
From Zumba to HIIT, Yoga to Aqua Fit, the Tucson J has a group fitness class for everyone! Classes are offered seven days a week and throughout the day to be accommodating for all lifestyles and schedules. Join our outstanding fitness instructors for a variety of fun, engaging, and effective workouts designed to help you achieve your fitness goals. Discover your new favorite workout at the Tucson J and experience a supportive community where everyone is encouraged to challenge themselves and thrive!
Building a Dementia-Friendly Community
Did you know the Tucson J is a designated Dementia-Friendly Community? Currently, all individuals, including those living with dementia, are welcome to participate in any of our group fitness classes, but we’ve designated some dementia-friendly classes that are particularly suited for those with dementia. Classes with a sunflower icon next to them are open to everyone but are taught by instructors who have received increased training to better support participants with dementia, ensuring that everyone feels comfortable, included, and empowered to enjoy movement.