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Events for August 26, 2019 › Health & Wellness

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Ongoing

100 Days of Summer Fitness Challenge

May 27, 2019 @ 5:00 AM - September 2, 2019 @ 5:00 PM
Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
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JCCs Get Moving! Join JCCs across North America for the 2019 challenge! Track Your Exercise At jcca.org/SummerFitChallenge #JCCSummerFitChallenge

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12:00 PM

BEST Protocol for Osteoporosis

August 26, 2019 @ 12:00 PM - 1:00 PM
|Recurring Events (See all)

An event every week that begins at 12:00 PM on Monday, Wednesday and Friday, repeating until September 27, 2019

Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
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This multi-week, proven protocol includes prevention, maintenance, and the potential reversal of Osteoporosis. The BEST program, designed by scientists at the University of Arizona, is the gold standard for improving bone health in women with Osteopenia or Osteoporosis, as well as men experiencing bone loss. Learn to lift weights safely and build stronger, healthier bones […]

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6:30 PM

Tae Kwon Do for Adults

August 26, 2019 @ 6:30 PM - 7:30 PM
|Recurring Events (See all)

An event every week that begins at 6:30 PM on Monday, repeating until August 26, 2019

Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
+ Google Map

Tae Kwon Do is a Korean Martial Art that focuses on the art of self defense through kicking and punching. Literally translated, the way of fighting with the hand and foot. However, the art of Tae kwon Do does not promote engaging in fighting. Tae Kwon Do teaches discipline, self-confidence, mental focus, responsibility and overall […]

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