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PWR! Up for Parkinson’s

BEST Protocol For Osteoporosis

Yoga For Osteoporosis

Evolve, Stretch and Balance

Yoga For Osteoporosis

J Garden Crew

PWR! Up for Parkinson’s

BEST Protocol For Osteoporosis

Yoga For Osteoporosis

Evolve, Stretch and Balance

Yoga For Osteoporosis

BEST Protocol For Osteoporosis

1

30+ Men’s Basketball League

PWR! Up for Parkinson’s

BEST Protocol For Osteoporosis

Yoga For Osteoporosis

Evolve, Stretch and Balance

Yoga For Osteoporosis

J Garden Crew

PWR! Up for Parkinson’s

BEST Protocol For Osteoporosis

Yoga For Osteoporosis

Evolve, Stretch and Balance

Yoga For Osteoporosis

BEST Protocol For Osteoporosis

8

30+ Men’s Basketball League

PWR! Up for Parkinson’s

BEST Protocol For Osteoporosis

Yoga For Osteoporosis

Evolve, Stretch and Balance

Yoga For Osteoporosis

J Garden Crew

PWR! Up for Parkinson’s

BEST Protocol For Osteoporosis

Yoga For Osteoporosis

Evolve, Stretch and Balance

Yoga For Osteoporosis

BEST Protocol For Osteoporosis

15

30+ Men’s Basketball League

PWR! Up for Parkinson’s

BEST Protocol For Osteoporosis

Evolve, Stretch and Balance

J Garden Crew

Coed Volleyball League (18+)

PWR! Up for Parkinson’s

HEALS

Evolve, Stretch and Balance

21
22

30+ Men’s Basketball League

PWR! Up for Parkinson’s

Evolve, Stretch and Balance

J Garden Crew

Coed Volleyball League (18+)

PWR! Up for Parkinson’s

Evolve, Stretch and Balance

28
29

30+ Men’s Basketball League

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Tucson JCC
Tucson JCC
Do you have plans this weekend? Help us ring in the holiday season (and get a jump start on your 2020 exercise goals) at the Hot Chocolate Fun Run this Sunday, Dec 15! 1K/5K/10K routes are available, and the whole family is welcome to attend.

More info and registration below--see you there!
Tucson JCC
Tucson JCC
Shabbat Shalom! Wishing all of our friends, near and far, a warm and restful weekend.
Tucson JCC
Tucson JCC
Cycle for Good is back! Join Laura Swenson and music with DJ Thoolan for a special 2 hour Spin ride to benefit The J Taglit Program.

Spinning wheels will complement spinning dreidels as the fourth annual Movement-wide stationary bike event called Cycle for Good takes off on Sunday, December 22, 2019. Thanks to staggered start times, many participants in Cycle for Good will ride indoor bikes at the same time in Jewish Community Centers across North America. Each JCC will ride and raise money for a charity of their choice.

Reserve your bike now for 8am, 9am or both for a suggested donation of $18!
https://operations.daxko.com/programs/redirector.aspx?cid=5078&pid=30288&sid=575270
Tucson JCC
Tucson JCC
Free event alert! Join us to kick off the holiday season at GLOW, an interactive glow-in-the-dark party for the whole family. More info and registration here: https://operations.daxko.com/Online/5078/ProgramsV2/Search.mvc?program_id=TMP27400&locations=B330
Tucson JCC
Tucson JCC
Winter break is just around the corner, and Camp J is the place for your kids to play, explore, and have a blast this holiday season:

https://tucsonjcc.org/children-and-teens/camp-j/winter-camp-j/
Tucson JCC
Tucson JCC
There's still time to sign up for our 1/5/10K Hot Chocolate Fun Run on the 15th! Kick off the holiday season with us--the whole family is welcome!
https://tucsonjcc.org/sports-and-wellness/run-series/hot-chocolate-run/
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