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Events for August 21, 2019

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Ongoing

100 Days of Summer Fitness Challenge

May 27 @ 5:00 AM - September 2 @ 5:00 PM
Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
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JCCs Get Moving! Join JCCs across North America for the 2019 challenge! Track Your Exercise At jcca.org/SummerFitChallenge #JCCSummerFitChallenge

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9:15 AM

Building Strength Postpartum

August 21 @ 9:15 AM - 10:30 AM
|Recurring Events (See all)

An event every week that begins at 9:15 AM on Wednesday, repeating until September 18, 2019

Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
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This 6-weeks series is designed for newly postpartum women who are walking through the fourth trimester and for the forever postpartum women who have never felt like they reconnected with their body after baby. During the series, you will reestablish deep diaphragmatic breathing, learn how to balance your pelvic floor muscles, and rebuild abdominal and […]

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12:00 PM

BEST Protocol for Osteoporosis

August 21 @ 12:00 PM - 1:00 PM
|Recurring Events (See all)

An event every week that begins at 12:00 PM on Monday, Wednesday and Friday, repeating until September 27, 2019

Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
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This multi-week, proven protocol includes prevention, maintenance, and the potential reversal of Osteoporosis. The BEST program, designed by scientists at the University of Arizona, is the gold standard for improving bone health in women with Osteopenia or Osteoporosis, as well as men experiencing bone loss. Learn to lift weights safely and build stronger, healthier bones […]

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12:30 PM

French for Fun Advanced

August 21 @ 12:30 PM - 2:30 PM
|Recurring Events (See all)

An event every week that begins at 12:30 PM on Wednesday, repeating until September 25, 2019

Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
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We will practice the language, translate wonderful stories, we will read articles, we will do crossword puzzles and other games...Tout ça en français!

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5:45 PM

Prenatal Yoga

August 21 @ 5:45 PM - 7:00 PM
|Recurring Events (See all)

An event every week that begins at 5:45 PM on Wednesday, repeating until December 26, 2019

Tucson J, 3800 E. River Road
Tucson, AZ 85718 United States
+ Google Map

Prenatal Yoga is perfect for women in all stages of their pregnancy journey. During this pregnancy specific yoga, you will have the opportunity to connect with your body and baby through movement and breath. You will learn about the changes your body is experiencing and how to move throughout each stage of pregnancy to best […]

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Tucson JCC
Tucson JCC
Have you heard the news? The Hot Chocolate Run is coming back--and registration is open now!
Tucson JCC
Tucson JCC
Shabbat Shalom and...happy Friday the 13th? Our friends at JTA News make the case for why Friday the 13th is lucky for the Jewish community. What do you think?
Tucson JCC
Tucson JCC
Our friends at Athleta are up to something super special: a friends and family pound class, for free, just for the J! The class is free and participants will get a 20% discount at the Athleta store to use after class! Sign up here: http://events.athleta.com/4639jccpoundforfriendsfamily
Tucson JCC
Tucson JCC
Tuesday nights just got easier! We are offering take home meals from our cafe every Tuesday evening, with pickup between 4 and 6 pm. Stop by the cafe, the ECE office, or either desk for more info and to pick up an order form!
Tucson JCC
Tucson JCC
Who is the Jewish community? What bonds us together? If you're curious about Judaism, our friends at Temple Emanu-El are hosting free weekly intro classes in Tucson and Sierra Vista! All are welcome!
Tucson JCC
Tucson JCC
Interesting! What do you think? Is sweat the end-all-be-all of a good workout?
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