An event every week that begins at 1:00 PM on Monday, Tuesday, Wednesday and Thursday, repeating until February 13, 2020
It is estimated that 3 million people suffer from osteoporosis or osteopenia per year. If you are part of that number, know somebody who is, or are interested in learning preventative techniques, then this series is for you!
“Yoga for Osteoporosis” will educate and guide participants through a specific set of yoga poses that may help strengthen bones, all while relaxing mind and body.
Due to the personal attention that will be provided there is limited spacing, be sure to claim your spot now. See you there!