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Preparation for Childbirth

April 6, 2019 @ 3:45 PM - 5:45 PM

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One event on April 6, 2019 at 3:45 PM

This class is for expectant mothers and partners, if available, to learn about all aspects of the childbirth process, from pregnancy to postpartum and basic infant care. It will include what to expect during each trimester, comfort measures for birth, pre-term labor warning signs, information on interventions, the importance of informed consent, and practice time for techniques learned. This course will include interactive activities, visual aids, and basic lecturing techniques. The overall goal is to inform parents in a way that leaves them feeling empowered and teaches them the skills that can result in a positive birth experience. Bring a mat, blanket, and/or pillow for comfort as there will be some floor work. Price is per couple.

Series: March 2 – 23 and April 6 – 27


April 6, 2019
3:45 PM - 5:45 PM
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Tucson J


Tucson J
3800 E. River Road
Tucson, AZ 85718 United States
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Tucson JCC
Tucson JCC
Do you have plans this weekend? Help us ring in the holiday season (and get a jump start on your 2020 exercise goals) at the Hot Chocolate Fun Run this Sunday, Dec 15! 1K/5K/10K routes are available, and the whole family is welcome to attend.

More info and registration below--see you there!
Tucson JCC
Tucson JCC
Shabbat Shalom! Wishing all of our friends, near and far, a warm and restful weekend.
Tucson JCC
Tucson JCC
Cycle for Good is back! Join Laura Swenson and music with DJ Thoolan for a special 2 hour Spin ride to benefit The J Taglit Program.

Spinning wheels will complement spinning dreidels as the fourth annual Movement-wide stationary bike event called Cycle for Good takes off on Sunday, December 22, 2019. Thanks to staggered start times, many participants in Cycle for Good will ride indoor bikes at the same time in Jewish Community Centers across North America. Each JCC will ride and raise money for a charity of their choice.

Reserve your bike now for 8am, 9am or both for a suggested donation of $18!
Tucson JCC
Tucson JCC
Free event alert! Join us to kick off the holiday season at GLOW, an interactive glow-in-the-dark party for the whole family. More info and registration here: https://operations.daxko.com/Online/5078/ProgramsV2/Search.mvc?program_id=TMP27400&locations=B330
Tucson JCC
Tucson JCC
Winter break is just around the corner, and Camp J is the place for your kids to play, explore, and have a blast this holiday season:

Tucson JCC
Tucson JCC
There's still time to sign up for our 1/5/10K Hot Chocolate Fun Run on the 15th! Kick off the holiday season with us--the whole family is welcome!
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