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Oy Vey 5k Training Team

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Oy Vey 5k Training Team

September 22 @ 7:00 am - 8:15 am

Oy Vey 5k Training Team | Every Sunday from 7-8:15am Sep22 – Dec 1

Join Autumn Ball and her team of running coaches from Southwest Endurance Training (SWET) here at the J for weekly coached runs on Sunday mornings starting Sep 22-Dec 1 from 7-8:15am, in preparation for our annual Hanukkah Hot Cocoa Run! Each week, our coaching team will cover stretching pre and post-run, offer tips for cadence + maintaining your pace, and answer any questions you may have. Whether it’s your first time tying a runner’s knot or you’re a seasoned runner with some miles under you, all levels are welcome. The group will have a focus on beginners, but there will be adjustments for advanced runners. Register today, or before October 6th, to be part of the team and receive your team training shirt!