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April 8 @ 4:30 PM - 5:15 PM
An event every week that begins at 4:30 PM on Monday, repeating until April 29, 2019
Each month, explore a different mediation. Experience the profound benefits of a regular meditation practice to increase happiness, slow aging, improve cardiovascular and immune systems, manage stress and anxiety, improve grey matter in the brain to improve concentration, clarity, and acuity, and find an overall sense of peace and ease.