Learn how to teach Glide FIT from Master Trainer Colin Easom. The CardioWave program is the most comprehensive float fitness program on the market. Instructors will be given the keys to create an all around full body workout in a safe, fun, & inviting atmosphere. This program is designed to prepare instructors to become familiar & comfortable with teaching and cuing on an unstable surface. The curriculum introduces a variety of exercises at three different levels beginning at the most basic working up to more difficult/complex movements. By the end of the training, instructors will be prepared to apply their new skills & knowledge to teach others. Equipment is provided for all participants as we explore the three Cardio Wave levels: Level I CardioWave Foundation, Level II Sweat & Get Wet, and Level III CardioWave Max. As part of the practical application, instructors will have the opportunity to demo teach with feedback, create and teach a short sequence as part of their final exam, along with a written test. Instructors will receive their own training manual for future reference. CardioWave is also a provider of CEUs with NASM and AFAA. $295 fee includes all instruction, materials and certification. Class limited to 6 participants, requires minimum of 3 registered by 4/29 for class to run.
Class Schedule – 8 hr workshop
*Be prepared for both classroom and in-water instruction
Class Includes Instruction in the Following: