Loading Events

« All Events

  • This event has passed.

Glide FIT Instructor Training

May 5, 2019 @ 8:00 AM - 12:00 PM

|Recurring Events (See all)
2-day class

Learn how to teach Glide FIT from Master Trainer Colin Easom. The CardioWave program is the most comprehensive float fitness program on the market. Instructors will be given the keys to create an all around full body workout in a safe, fun, & inviting atmosphere. This program is designed to prepare instructors to become familiar & comfortable with teaching and cuing on an unstable surface. The curriculum introduces a variety of exercises at three different levels beginning at the most basic working up to more difficult/complex movements. By the end of the training, instructors will be prepared to apply their new skills & knowledge to teach others. Equipment is provided for all participants as we explore the three Cardio Wave levels: Level I CardioWave Foundation, Level II Sweat & Get Wet, and Level III CardioWave Max. As part of the practical application, instructors will have the opportunity to demo teach with feedback, create and teach a short sequence as part of their final exam, along with a written test. Instructors will receive their own training manual for future reference. CardioWave is also a provider of CEUs with NASM and AFAA. $295 fee includes all instruction, materials and certification. Class limited to 6 participants, requires minimum of 3 registered by 4/29 for class to run.

Class Schedule – 8 hr workshop

  • Sat May 4th 1pm-5pm
  • Sun May 5th 8am-12pm

*Be prepared for both classroom and in-water instruction

Class Includes Instruction in the Following:

  • Equipment Overview (usage, storage, rigging in a variety of pool setups, etc.)
  • Proper Sequencing and how to build an enjoyable yet challenging class
  • Specialization in a low to high impact exercise for all ages on an unstable surface
  • Enhanced understanding of considerations specific to Aqua Based Stability Training (ABST)
  • Ability to help individual clients meet fitness goals in an enjoyable and fun group setting
  • Confidence in creating and facilitating group workout sessions
  • Anatomy/Alignment
  • Proper Stance on the float for balance success
  • Safety and Risk Assessment to reduce liability concerns


  • AED/CPR certified
  • Minimum of one year group exercise instruction or equivalent
  • Know life saving rescue techniques for pool environment
  • Competent swimmer
  • Adequate level of fitness to complete a class on their own


May 5, 2019
8:00 AM - 12:00 PM
Events Categories:


Tucson J


Tucson J
3800 E. River Road
Tucson, AZ 85718 United States
+ Google Map
J Life Magazine
Annual Report 2018
Facebook Feed

Contact Us

Send us an email and we'll get back to you.

Start typing and press Enter to search