When you think of wellness, what do you think about? Layering paint on a canvas? Meeting up with your favorite trainer for a session at the gym? Chatting with a friend on the phone? Five minutes of time alone?
At the Tucson J, when we think of wellness, we think about taking care of one’s emotional, mental, and physical well-being. It’s enjoying time at the Fitness Center and tennis courts, but also at art classes and meetups in the Cafe. Wellness is playing Mah Jongg with your friends and having access to safe, enriching childcare for your family.
So, while wellness means something different to everyone, the Tucson J is proud to embrace every definition— keep reading to explore wellness options A to Z at the J!
Attend one of our arts and culture events
Become a member of the J
Cool down with a swim in the pool
Discover a competitive sports league to keep you moving and socializing
Embrace creativity and community in an art class
Focus your mind and connect with your body in a yoga class
Grab a basketball and shoot some hoops in the gymnasium
Have a delicious meal at our kosher cafe
Introduce yourself to someone new
Join our Masters Swim program for adults and get coached pool workouts six days a week
Keep track of your favorite workouts in the Fitness Center
Learn a new language in a Spanish or Hebrew class
Meet your fitness and wellness goals with the help of a personal trainer
Notice the latest gallery show in the Fine Art Gallery
Open your mind to new possibilities, connections, and opportunities for growth
Prepare for the school year ahead by enrolling your child in our Early Childhood Education program or our afterschool program, JCare
Question: what does community mean to you?
Register for a Healthy Aging program, with options for those living with Parkinson’s Disease and early/mild stages of dementia
Stroll through the Jill Rosenzweig Memorial Sculpture Garden and enjoy one of the largest sculpture gardens in Southern Arizona
Try out a group fitness class—included free with a membership to the J
Utilize our free wifi to take a work call or respond to emails
Visit our Sarver Tennis Center and sharpen your skills with our Racquet Sports pros
Walk or run on the treadmill (plus… you can even watch Netflix and YouTube on the machine!)
X-out stress, anxiety, and all the problems of the day with a massage in our dedicated massage studio
Yield to reflection and renewal in the Gan Tikvah: Garden of Hope
Zoom around The Loop on your bike, scooter, or skateboard, located just across from the Tucson J
What does wellness mean to you?
From art classes to fitness classes, explore endless wellness options at the J.